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Vagus Nerve Stimulation
How To Hack Your Own Vagus Nerve
The vagus nerve is responsible for an immense amount of bodily functions, including but not limited to, regulating your appetite, digesting food, and carrying a plethora of signals between the bra...
Vagus Nerve Stimulation
Biohacking 101: Hack Your Nervous System
Biohacking is usually a term used to describe using a simple shortcut method to enhance the performance of the mind and body. There are certain companies creating very innovative products for bioh...
Vagus Nerve Stimulation
Vagus Nerve: What is it, and Why is it the Key to Well Being?
Take a moment and close your eyes. Imagine a long ribbon wrapped around your head with two threads hanging down. The threads flank down your neck on the right and left side. One thread twists down...
Stress
Challenging Your Comfort Zone
The comfort zone. The intangible, psychological boundaries you develop as you go through life. As long as you function within the confined comfort zone, life is good and dandy. All of your experie...
Vagus Nerve Stimulation
How to Stimulate Your Vagus Nerve for Improved Mental Health
With this month marking the 71st Mental Health Month in the United States, we're looking forward to discussing some ways to improve your mental health you might never have considered. One of these...
Vagus Nerve Stimulation
Mastering the Art of Strengthening Your Vagal Tone
Anxiety affects 40 million U.S. adults annually. That makes up about 18% of the population. All of whom may benefit from a strengthened vagal tone. During a 2015 study, half of the participants we...
Stress
Our Top Tips to Biohack Your Life & Eliminate Unwanted Stress
Today we’re sharing with you our favorite tips to biohack your life and eliminate unwanted stress. And they couldn’t come at a better time! During these days of unprecedented events, lots of peopl...
Stress
Navigating Emotional Hardship
With everything going on in the world right now, it’s hard not to be emotionally affected. Experiencing emotional hardship is expected during this historical pandemic. That being said, it’s becomi...
Vagus Nerve Stimulation
Experience Vagus Nerve Stimulation from Home
During a time when many of us are spending most of our time at home, we're looking for new ways to stay busy and healthy. Perhaps you've started working out at home, or you're cooking more than yo...