Vagus Nerve Stimulation Xen by Neuvana
Vagus Nerve Stimulation

How To Hack Your Own Vagus Nerve

The vagus nerve is responsible for an immense amount of bodily functions, including but not limited to, regulating your appetite, digesting food, and carrying a plethora of signals between the bra...
biohack xen by neuvana
Vagus Nerve Stimulation

Biohacking 101: Hack Your Nervous System

Biohacking is usually a term used to describe using a simple shortcut method to enhance the performance of the mind and body. There are certain companies creating very innovative products for bioh...
Xen by Neuvana Vagus Nerve Stimulation
Vagus Nerve Stimulation

Vagus Nerve: What is it, and Why is it the Key to Well Being?

Take a moment and close your eyes. Imagine a long ribbon wrapped around your head with two threads hanging down. The threads flank down your neck on the right and left side. One thread twists down...
Pushing Yourself Out of Your Comfort Zone
Stress

Challenging Your Comfort Zone

The comfort zone. The intangible, psychological boundaries you develop as you go through life. As long as you function within the confined comfort zone, life is good and dandy. All of your experie...
Vagus Nerve Simulation From Home
Vagus Nerve Stimulation

How to Stimulate Your Vagus Nerve for Improved Mental Health

With this month marking the 71st Mental Health Month in the United States, we're looking forward to discussing some ways to improve your mental health you might never have considered. One of these...
Strengthening Vagal Tone with Xen by Neuvana
Vagus Nerve Stimulation

Mastering the Art of Strengthening Your Vagal Tone

Anxiety affects 40 million U.S. adults annually. That makes up about 18% of the population. All of whom may benefit from a strengthened vagal tone. During a 2015 study, half of the participants we...
Stress biohacks Xen by Neuvana
Stress

Our Top Tips to Biohack Your Life & Eliminate Unwanted Stress

Today we’re sharing with you our favorite tips to biohack your life and eliminate unwanted stress. And they couldn’t come at a better time! During these days of unprecedented events, lots of peopl...
Managing Emotions with Xen by Neuvana
Stress

Navigating Emotional Hardship

With everything going on in the world right now, it’s hard not to be emotionally affected. Experiencing emotional hardship is expected during this historical pandemic. That being said, it’s becomi...
Vagus Nerve Stimulation from Home
Vagus Nerve Stimulation

Experience Vagus Nerve Stimulation from Home

During a time when many of us are spending most of our time at home, we're looking for new ways to stay busy and healthy. Perhaps you've started working out at home, or you're cooking more than yo...