chronic stress and vns neuvana life
aging

Long-Term Chronic Stress: Understanding the Consequences

At some point in their lifetime, everyone is bound to face some sort of stress. While it’s common, the intensity of people’s stress can vary from minor to more long-term chronic stress. Many wil...
Vagus Nerve Stimulation with Xen by Neuvana
breathing

5 Tips on Vagus Nerve Stimulation to Try Today

You've probably heard of the fight-or-flight response. Now, what about the rest-and-digest response? Or tend-and-befriend? Even if you're not familiar with them, you can likely imagine what's more...
Xen by Neuvana Anxiety Relief
anxiety

9 Tips for Anxiety Relief to Help You Feel Your Best

When you're feeling anxious, it's hard to focus on anything else. Your mind and heart might be racing, your palms could be sweating, and you could feel an impending sense of doom. To help you mana...
Healthy Eating for Your Brain
avocados

Healthy Eating for Your Brain

Your brain is the most integral part of you. It’s the control center of all of the functions of your body. Your brain is responsible for receiving information and carrying that information out thr...

JOIN OUR COMMUNITY

Gain access to insider wellness tips, product updates, and exclusive deals for all things Xen. Join our community and stay connected.