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Beoplay A2 Active

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What Does Resilience Mean & Why Does it Matter?

December 29, 2020

Category_Blog change longevity mental health resilience skills well-being
Does the word "resilience" have a whole new meaning to you in 2020? You're not the only one! In fact, stress levels among Gen Z adults are at an all-time high in the United States. And it's no surprise with all of the new challenges we've faced this year. On...

10 Powerful Ways to Enhance Your Resilience

August 31, 2020

addiction recovery Category_Blog change goals kind national recovery month optimistic problem solver resilience skills Vagus Nerve Stimulation
Our capacity for resilience is more important than ever in a world where we're faced with scary realities on a daily basis. When things get tough, we bounce back and come back better than ever, right? Not always. What is resilience? The capacity to recover quickly from tough situations is...

How Tuning Into Your Body Can Promote Resilience

August 24, 2020

balance calmness Category_Blog music nervous system Neuvana rejuvenation resilience somatic intelligence Stress Relief vagus nerve vns wellness technology xen
There are a lot of words you're hearing more than ever this year: Pandemic, social distancing, face coverings, working from home, to name a few. Hopefully, you're seeing words like overcome, heal, and resilience too. What is resilience? Resilience is a lot more than a buzzword this year. It's our...