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vagus nerve
9 Facts About The Vagus Nerve That You Should Know
9 Facts About The Vagus Nerve That You Should Know
There's a lot we still don't know about the vagus nerve, which is why it continues to be researched heavily and has the potential to change our un...

digestion
The Vagus Nerve and Digestion: How Are They Connected?
Chances are, the vagus nerve and digestion are two things you don't often think of in connection with one another. But what if we told you they do connect in a few ways? Further, that these connect...

anxiety
What Causes Anxiety: Triggers, Signs and Prevention
Do you know that feeling of worry and fear that seems to creep during times where you’re feeling uncertain or stressed? That feeling is one that many people identify as anxiety and it can range any...

focus
How to Improve Focus: A Brief Guide to Improving Your Mental Concentration
Do you ever feel like no matter how hard you push yourself you just can’t seem to focus and concentrate on the important things you need to do? It can be incredibly frustrating to lose focus for an...

biohacking
The Vagus Nerve: Our Hacks To Better Mental Health
If you were asked about your knowledge around the vagus nerve, what would you have to say? Maybe that it’s simply a “nerve in your body” or that you just don’t know! If this answer sounds like some...

chronic pain
What to Expect from Neurostimulation
The word itself might sound complicated and scientific, but the basic function of neurostimulation is rather straightforward: stimulating the nervous system. Of course, our nervous systems are trig...

connections
Building Social Connections with the Vagus Nerve this Valentine’s Day
With Valentine's Day approaching, building loving social connections is on the forefront of everyone's mind. Today, we're going to share how building these connections is still possible...and how t...

emotional resiliency
10 Things You Can Do to Build Emotional Resilience
When your emotions get the best of you it can be hard to bounce back, even for the strongest of people. Emotional resilience isn’t something that comes naturally to everyone, but it’s certainly som...

focus
Enhancing Your Focus: Our 5 Top Tips
Does it feel like you're always working on a million things, but never really crossing anything off your list? It's time to think about enhancing your focus and how it can transform your life...and...