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9 Facts About The Vagus Nerve That You Should Know There's a lot we still don't know about the vagus nerve, which is why it continues to be researched heavily and has the potential to change our un...

Chances are, the vagus nerve and digestion are two things you don't often think of in connection with one another. But what if we told you they do connect in a few ways? Further, that these connect...

Do you know that feeling of worry and fear that seems to creep during times where you’re feeling uncertain or stressed? That feeling is one that many people identify as anxiety and it can range any...

Do you ever feel like no matter how hard you push yourself you just can’t seem to focus and concentrate on the important things you need to do? It can be incredibly frustrating to lose focus for an...

If you were asked about your knowledge around the vagus nerve, what would you have to say? Maybe that it’s simply a “nerve in your body” or that you just don’t know! If this answer sounds like some...

The word itself might sound complicated and scientific, but the basic function of neurostimulation is rather straightforward: stimulating the nervous system. Of course, our nervous systems are trig...

With Valentine's Day approaching, building loving social connections is on the forefront of everyone's mind. Today, we're going to share how building these connections is still possible...and how t...

When your emotions get the best of you it can be hard to bounce back, even for the strongest of people. Emotional resilience isn’t something that comes naturally to everyone, but it’s certainly som...

Does it feel like you're always working on a million things, but never really crossing anything off your list? It's time to think about enhancing your focus and how it can transform your life...and...