Your Biohacking Guide to Better Brain Health
July 20, 2020
Take a minute and imagine your body is a bright red sports car. Or perhaps it’s a more practical option. Either way, ask yourself who’s
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5 Tips on Vagus Nerve Stimulation to Try Today
July 13, 2020
You’ve probably heard of the fight-or-flight response. Now, what about the rest-and-digest response? Or tend-and-befriend? Even if you’re not familiar with them, you can likely
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9 Tips for Anxiety Relief to Help You Feel Your Best
July 2, 2020
When you’re feeling anxious, it’s hard to focus on anything else. Your mind and heart might be racing, your palms could be sweating, and you
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How To Hack Your Own Vagus Nerve
June 29, 2020
The vagus nerve is responsible for an immense amount of bodily functions, including but not limited to, regulating your appetite, digesting food, and carrying a
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Biohacking 101: Hack Your Nervous System
June 25, 2020
Biohacking is usually a term used to describe using a simple shortcut method to enhance the performance of the mind and body. There are certain
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Vagus Nerve: What is it, and Why is it the Key to Well Being?
May 26, 2020
Take a moment and close your eyes. Imagine a long ribbon wrapped around your head with two threads hanging down. The threads flank down your
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