Do you want to reduce stress and get better sleep?
“In our modern world, I constantly seek ways to biohack my stress and bring my body back into balance. I am so grateful for Xen by Neuvana, which helps me tone the ever mysterious vagus nerve, and encourage these benefits with the touch of a button!”
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If you’re among the nearly half of Americans who sometimes have trouble with sleep, and are looking for a non-drug solution to help you fall asleep or stay asleep, vagus nerve stimulation may help. The body’s relaxation response is a critical component of good sleep. A toned vagus nerve contributes to slowing your heart rate and breathing inducing a deeper state of relaxation. As part of a healthy sleep routine, use Xen within an hour of bedtime to help prepare your body and mind for restful slumber.
Faced with extraordinary circumstances on a daily basis, it seems the smallest hiccup on a given day can cause our emotions to unravel. Chronic stress can trigger negative feelings like irritability, anger, anxiousness and worry. By triggering the body’s relaxation response, VNS can help make stress more manageable and help your body recover from stressful events more quickly. The more glimpses of relaxation your brain gets, the more time you’ll be able to spend in that state, and the easier it’ll be to get there. That’s thanks to neuroplasticity – your brain’s ability to create and strengthen pathways between neurons, and in this case create greater resilience against stress.
You may notice that it’s harder to concentrate at certain times of day or in certain settings. Stress, anxiety, lack of sleep, and distractions disrupt your concentration. Performing VNS before studying, working or meditating may help improve your concentration, enhance your mental acuity, and help you stay more mindful.
While some stress is unavoidable in life, repeated stress without an effective plan to manage it can greatly impact your sleep, emotions, concentration, and your overall wellness. Using tools like Xen as part of a daily wellness routine can help boost your mood as your mind and body are restored through VNS.
By leveraging how the brain, body, and nervous system work together, Xen by Neuvana can create happier, healthier, more balanced lives.
Use Xen almost anywhere — at home, on your commute, or at the office. It’s compact, portable, and rechargeable.
Get the benefits of vagus nerve stimulation while listening to your music. Xen syncs to your music library, Spotify®, Pandora®, and most other streaming apps.
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Xen by Neuvana is a personal vagus nerve stimulator that includes a handheld unit connected to a pair of patented headphones. Gentle electrical signals sent through the left earbud stimulate a branch of the vagus nerve in your ear. You are able to control the settings through an app on your smartphone or tablet. Customize the stimulation, intensity, and length of your session, and even sync your vagus nerve stimulation with the beat of your favorite music!
Vagus nerve stimulation involves the use of electrical impulses to activate the body’s relaxation response. The vagus nerve is the longest cranial nerve in the body, running from your brainstem through every major organ system. Because the vagus nerve promotes rest and digestion vs. the opposite fight or flight side of the nervous system, regularly stimulating the vagus nerve very often results in a more balanced system and greater resilience against stress.
Using current technology, the vagus nerve can be stimulated in a few different ways. Xen by Neuvana utilizes a non-invasive option known as tVNS (transcutaneous VNS). tVNS utilizes electrical stimulation through the surface of the skin. Auricular VNS falls under the tVNS category. It delivers electrical stimulation to the auricular branch of the vagus nerve (ABVN) which happens to be the only peripheral branch of the vagus nerve. This makes for an easily accessible target within the human ear! Xen by Neuvana’s patented headphones directly targets the ABVN through the tragus in the left ear. Using Xen, you apply the tVNS in the left ear using our patented headphones, and it doesn’t require surgery or any other procedure like many other well-known VNS options. tVNS is an accessible way to promote and maintain general health and wellness, including promoting better sleep quality, great resilience against stress, and improved mood.
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