Sleep
Xen helps teach your body to wind down naturally. By calming the Vagus Nerve, your mind and body can shift into true rest. Use it for just 15 minutes before bed to quiet racing thoughts and prepare for deep, uninterrupted sleep.
Calm
Xen helps your body reset when stress peaks. By stimulating the Vagus Nerve, it turns down “fight or flight” and guides you back into calm. Users report a boost in mood and higher energy levels after two weeks of regular use.
Focus
Xen activates your natural recovery system to reduce background stress so your brain can perform at its best. Whether you are studying, working, or staying organized day to day, Xen helps keep your mind clear and centered.

Power Your Daily Routine with Neuroscience
Let's admit it — stress is unavoidable! Without a solid plan, it can interfere with your sleep, impair your concentration, and dominate your life. Utilizing Xen as part of your daily routine can strengthen your body's natural relaxation response, reinstating equilibrium to your mind and body. Escape stress and find your Xen.
- HSA & FSA Eligible—no prescription required
“One of the best auricular vagus nerve stimulators… shines in convenience and portability.”
Shop Neuvana Products
Real People, Real Results
Frequently Asked Questions About Vagus Nerve Stimulation
Most people feel a gentle tapping, pulsing, or wave-like sensation in the left ear (stimulation only runs through the left headphone). You’re in the right range when it feels noticeable but comfortable. If you’re ever unsure, the Xen app clearly indicates when your session is active.
Many users feel calmer or more focused during their first sessions. Sleep, stress resilience, mood, and HRV-related improvements often build over 2–4 weeks with regular use. Xen is designed for daily wellness, so consistency matters.
Yes. Plug the earbuds into the Xen Unit, moisten the left earbud tip with saline, pair in the app, and tap a session. Quick-start buttons make it a simple, one-tap experience.
Most people use Xen for 10–20 minutes a day, during a morning reset, before bed, or anytime they need calm or focus. You can use it while reading, relaxing, working, or listening to music. Xen is designed to seamlessly complement everyday life.






