Just like the weather and taxes, some level of stress is unavoidable in life. From the stress of day-to-day life to ongoing, chronic stress, we will all experience it at some point. And it’s not all bad! In fact, stress actually serves some very important purposes...to a certain extent. But what happens when stress becomes ongoing, chronic, and severe? From trouble sleeping to weight gain and a variety of other consequences, chronic stress has a way of wreaking havoc on our life and health. Access our e-book to learn what you can do next.
Chronic stress has long-term effects that are detrimental to your health. Discover how chronic stress can affect you.
There’s no magic pill or instant fix for stress, in this chapter unlock new tools to help you manage your stress.
Learn how stimulating the vagus nerve can help you to improve sleep, focus, mood, and yes–even stress!
Xen syncs vagus nerve stimulation with your music and lifestyle as it fuses into your routine, improving balance and relief while commuting, working, watching TV, or hanging with pals.
Connect your phone. Sync your music. Customize your settings in the Neuvana App. It's really that simple! The result? Improved resilience and stress relief wherever you are.
The power of VNS might seem magical, but it’s also scientifically proven–the same way the harmful effects of chronic stress are. VNS could be the secret you’ve been searching for.
Many of us claim to be ‘stressed,’ but chronic stress takes the concept to a new level. It’s a type of stress that can have incredibly adverse effects in the long term. In some cases, these effects are so extreme that they take away from the overall quality of a person’s life or even shorten it. Chronic stress is the type of stress that lasts over time, and it can lead to irreversible physical and mental damage if left untreated.learn more
We know how hard stress is to manage on your own. There’s no magic pill or instant fix. The right tool for one person isn’t always suitable for the next. The practices meant to reduce stress may stress you out more as you think of the time, effort, and practice that can go into them. Let’s face it: Meditation is hard! You can’t just stop your day in its tracks and spend an hour meditating in the lunchroom at work. With that in mind, in this e-book, we’re pleased to introduce you to your vagus nerve.help me relieve stress