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It’s time we start taking our health and wellbeing into our own hands. To do so, we must become informed about all of the inner workings of our bodies. For instance, did you know that we have 12 c...

It’s time we start taking our health and wellbeing into our own hands. To do so, we must become informed about all of the inner workings of our bodies. For instance, did you know that we have...

What is the dreadful thing that we never want, is never invited, but visits us daily? Although we accept and learn to live with it, it negatively affects our mood, our concentration, our famili...