a cute happy face rock
Stress

Combat Chronic Stress With Vagus Nerve Stimulation

Stress is an inevitable part of life, but when it becomes chronic, it can wreak havoc on our physical and mental well-being. From decreased cognitive function and poor sleep to a lack of focus and ...
a hand reaches out to a rendering of a brain which is bright electric blue with lines going to and from it
Vagus Nerve Stimulation

Could Vagus Nerve Stimulation Unlock Your Best Self in 2024 and Beyond?

Raise your hand if you're ready to bid farewell to 2023 and embrace the endless possibilities of a new year! With a fresh year comes new experiences, new connections, new opportunities, and maybe e...
colorful foods like salmon, nuts, avocado, herbs, and olives
Vagus Nerve Stimulation

Thanksgiving Foods to Increase Vagus Nerve Function

Thanksgiving is here, and while it's a time for indulging in delicious food and enjoying the company of loved ones, it can also bring along some digestive discomfort. However, we're here to introdu...
a woman sits on a couch clutching her lower back in pain
Vagus Nerve Stimulation

The Vagus Nerve's Intricate Role in Inflammation: Explore the Connection

Inflammation, the body's defense mechanism against harmful stimuli, is a crucial response. However, when inflammation becomes chronic or excessive, it can contribute to a range of health issues. Re...
a closeup of a rendering of a blue and white nerve against a blue background
Vagus Nerve Stimulation

Stimulating the Vagus Nerve For Increased Well-being

Vagus nerve stimulation (VNS) holds immense potential for optimizing health and well-being. This practice involves electrically stimulating the vagus nerve, which regulates vital bodily functions. ...
a woman stands in front of a commuter train, you cannot see her face but she is wearing xen headphones and carrying a journal and the xen device in her hand
Vagus Nerve Stimulation

Elevate Your Everyday: Using Xen for a Stress-Free, Focused Life

Using Xen by Neuvana to stimulate your vagus nerve can lead to incredible changes in various aspects of your life. Experience improved sleep, a brighter mood, reduced stress, and enhanced focus amo...
Pair of hands holding up a yellow slip of paper with a smiley face drawn on it (mouth and two eyes)
Vagus Nerve Stimulation

Unveiling the Path to Happiness: Hacking the Power of the Vagus Nerve

Happiness is a pursuit that resonates with us all, but few are aware of the incredible role played by the vagus nerve in our overall well-being. Although often overlooked, the vagus nerve is a vita...
a woman offset by a lush green background of leaves stretches her arms over her head looking up toward the sky with a look of tranquility on her face
Vagus Nerve Stimulation

Non-Invasive Vagus Nerve Stimulation: Time To Enhance Your Overall Health and Well-Being

You deserve to feel your best and to have access to tools and strategies that help you achieve this goal! One such option that more and more people are discovering but is still relatively new is no...
photo of an AI genrated human in shades of blue with globes of bacteria in the air meant to show the human body's immune system
Vagus Nerve Stimulation

The Performance Of The Vagus Nerve In The Immune System

When most of us think of our immune system, the vagus nerve likely isn't something that comes to mind at the same time. But the truth is, these two systems are deeply intertwined, and the vagus ner...