xen for focus
An overactive mind can work to your advantage at times, helping you think on your feet and respond quickly to whatever comes your way. However, an overactive mind can also get in the way of your peace and tranquility.
enhance your focus
Does it feel like you're always working on a million things, but never really crossing anything off your list? It's time to think about enhancing your focus and how it can transform your life...and your productivity!
At any given moment, how many things are demanding your attention? The problem is, when we try to divide our attention between so many different things, we actually end up getting less done.
And how could we not be distracted by all of these things?
When you need to enhance your focus, try a session in Sensation Mode using Waveform C and Rolling Hills.
center your attention
If you're lost in your day dreams and struggling to feel productive, using Xen to enhance your focus could be a game changer for you. Vagus nerve stimulation has been shown to improve learning and memory, two qualities that play an important role in focus.
Start a session 15-minutes before the activity that needs your attention and experience heightened concentration.
I suggest the Xen if you have a hard time quieting your mind and other methods have not worked for you. Or if you want to try a whole new way.
If I sync it with relaxing music in the evening I pass out right away. If I sync it with regular music while I work, I focus more and am more productive, less anxious. If I sync it with Netflix, I'm more relaxed and happy. But these effects seem to continue a solid 24 hours.
The device helps me focus during meditation and has provided a subtle shift in my body's ability to handle stress. I've also noticed some small improvement in HRV.
I start my day with the new relaxation tool, Xen by Neuvana. This little device instantly lowers my stress level, enhances my mental agility, and keeps me focused and on track.