Using Xen in your everyday life

Using Xen in Your Everyday Life

By using Xen by Neuvana to stimulate your vagus nerve, you will begin to notice incredible changes in numerous aspects of your life. Better sleep, a brighter mood, less stress, more tranquility, enhanced focus, and reduced cravings are just a few of the benefits that Xen may bring you.

When you sync the Xen wellness device to your smartphone and the Neuvana app, you have access to three different modes with which to begin your session: Sensation Mode, Ambient Mode, and Sync Mode.

Sync Mode

In Sync Mode, the session waveforms will follow the beat of your music. You can play music from your phone’s iTunes library, Spotify, Pandora, Amazon Music, or any other streaming app.

Ambient Mode

With Ambient Mode, the audio you hear which guides your session is taken directly from the environment through your smartphone’s microphone. This mode is perfect for sessions occurring while on a nature hike or anytime you simply want to sit and take in the natural sounds around you.

Sensation Mode

The last mode, Sensation Mode, is when the stimulation is experienced in a programmed pattern known as a sensation. In this mode, you can listen to your music or play any audio, however the sensations will not sync to the beat of your music or audio.

There are many ways to customize each of your Xen sessions to find the one which works best for you. You can adjust the intensity of the stimulation on a scale from 1 to 25: some people prefer a less intense stimulation, whereas others need to significantly boost their intensity to feel the full effects of Xen.

Xen by Neuvana & Waveforms

Another way to customize your session is by choosing one of the many waveforms that Xen app offers: the Mountaintop waveform provides gentle, continuous stimulation that rises steadily to peak intensity then quickly descends to the baseline; the Vista waveform gives individual pulses with a stair-step climb to peak intensity and a rapid descent to the baseline; the Ocean Waves provide moderate, continuous stimulation that rises steadily to peak intensity then gently, smoothly descends to the baseline; and the Cityscape waveform is individual pulse waves, separated by brief pauses in stimulation, which start at peak intensity, decelerate quickly, then rapidly return to peak intensity.

The Xen by Neuvana unit is small, compact, and can easily be stored in any purse or backpack. A quick 15-minute session is all it takes to feel the amazing effects as the vagus nerve is stimulated and reacts with your entire body. No matter what you’re doing, the Xen by Neuvana unit is perfect for any and all situations. If the stresses of remote work start to become too much, just take out your Xen and do a quick session at your desk to recenter, refocus, and destress.

If you want to start to see the incredible change that Xen by Neuvana can have in your life, visit and tune in to wellness!


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