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The Vagus Nerve and Digestion: How Are They Connected?

November 04, 2021

Chances are, the vagus nerve and digestion are two things you don't often think of in connection with one another. But what if we told you they do connect in a few ways? Further, that these connections could result in digestive improvements and a number of other benefits! What is...

How to Stimulate Your Parasympathetic Nervous System

July 27, 2020

The nervous system is incredibly complex. In fact, it can be so intimidating many of us give up altogether on trying to understand it. But what if we told you the key to improved well-being could lie in triggering certain nervous system responses? It's true – the autonomic nervous system...