woman laying on spa treatment bed looking upwards, getting her head massaged
Vagus Nerve Stimulation

Does Acupuncture Stimulate The Vagus Nerve?

In recent years, acupuncture has become more popular as a form of alternative medicine. But how does it work? One theory is that acupuncture may help stimulate the vagus nerve. Let's take a closer ...
woman looking off into the water
Vagus Nerve Stimulation

Ear Tickling Therapy To Help Reduce The Effects Of Aging

As silly as the term might sound, ear tickling therapy could be the key to unlocking a healthier, well-balanced nervous system and even reducing the effects of aging. And today, we're going to tell...
Vagus Nerve Hacks: The Auricular Ear Release
Vagus Nerve Stimulation

Vagus Nerve Hacks: The Auricular Ear Release

Can you list all of the different parts of the ear? Don't worry—you're not being graded on your answer. And if you're like most people, beyond the ear canal and the ear lobe, the different parts of...
Holistic Vagus Nerve Stimulation: Benefits For Veterans
Vagus Nerve Stimulation

Holistic Vagus Nerve Stimulation: Benefits For Veterans

Vagus nerve stimulation can result in a number of benefits for those who pursue this option. Today, we're going to explore those benefits as they relate to veterans, including how it can help with ...
The Vagus Nerve and Digestion: How Are They Connected?
Vagus Nerve Stimulation

The Vagus Nerve and Digestion: How Are They Connected?

Chances are, the vagus nerve and digestion are two things you don't often think of in connection with one another. But what if we told you they do connect in a few ways? Further, that these connect...
The Vagus Nerve: The #1 Secret for Brain Hacking
Vagus Nerve Stimulation

The Vagus Nerve: The #1 Secret for Brain Hacking

Imagine being able to do things like lessen your anxiety, get a better night’s sleep, improve your mental health, or manage your stress, all with one simple secret. What if we were here to tell you...
What Causes Anxiety
Stress

What Causes Anxiety: Triggers, Signs and Prevention

Do you know that feeling of worry and fear that seems to creep during times where you’re feeling uncertain or stressed? That feeling is one that many people identify as anxiety and it can range any...
The Vagus Nerve: Our Hacks To Better Mental Health
Vagus Nerve Stimulation

The Vagus Nerve: Our Hacks To Better Mental Health

If you were asked about your knowledge around the vagus nerve, what would you have to say? Maybe that it’s simply a “nerve in your body” or that you just don’t know! If this answer sounds like some...
Spring into better wellness
Vagus Nerve Stimulation

8‌ ‌Tips‌ ‌to‌ ‌Spring‌ ‌Into‌ ‌Better‌ ‌Wellness‌ ‌

New seasons bring a whole new opportunity to put your best foot forward! And there's something about springtime that is particularly suited for starting fresh. With spring just about here, today we...