Blog

Exercise is something we’re told all the time is great for us both mentally and physically. It makes sense given the fact that it helps our bodies to stay healthy and active, and that the release o...

One of the many incredible benefits of vagus nerve stimulation (VNS) that some people experience is a boost in their mood. In fact, people with treatment-resistant depression, anxiety, and PTSD hav...

When the vagus nerve is stimulated, it can have a profound effect on the body, including decreasing heart rate in times of stress and improving digestive activity, among many other things. In today...

In recent years, acupuncture has become more popular as a form of alternative medicine. But how does it work? One theory is that acupuncture may help stimulate the vagus nerve. Let's take a closer ...

As silly as the term might sound, ear tickling therapy could be the key to unlocking a healthier, well-balanced nervous system and even reducing the effects of aging. And today, we're going to tell...

Can you list all of the different parts of the ear? Don't worry—you're not being graded on your answer. And if you're like most people, beyond the ear canal and the ear lobe, the different parts of...

Vagus nerve stimulation can result in a number of benefits for those who pursue this option. Today, we're going to explore those benefits as they relate to veterans, including how it can help with ...

Chances are, the vagus nerve and digestion are two things you don't often think of in connection with one another. But what if we told you they do connect in a few ways? Further, that these connect...

Imagine being able to do things like lessen your anxiety, get a better night’s sleep, improve your mental health, or manage your stress, all with one simple secret. What if we were here to tell you...