A young college aged woman stands on campus holding her books

VNS: Your Stress Busting Secret for College Success

Welcome to the ultimate stress-busting solution for college students! College life is full of excitement, but it can also bring stress. Discover the incredible power of Vagus Nerve Stimulation (VNS...
a mom, dad, and their child hold a neon yellow pool float and all are wearing matching yellow sunglasses

Navigating Summer Break: A Guide for Parents

School’s out for the summer - and for parents, it’s arrival brings both joy and mixed emotions as your children prepare for a well-deserved break from school. While it's a time for relaxation and d...
A woman with a happy expression on her face holds a cup of tea with a robe on and towel on her head she is relaxing and loving it

Prioritizing Self-Care: Tips for Reducing Stress and Enhancing Well-Being

In today's fast-paced and demanding world, it's essential to prioritize self-care as a means to reduce stress and enhance our overall well-being. Amidst the hustle and bustle of daily life, taking ...
blurry photo of a busy and crowded airport

Demystifying Travel Stress: Unveiling the Factors That Contribute to Travel Anxiety

Traveling is an exhilarating adventure that allows us to explore new horizons, immerse ourselves in diverse cultures, and create lasting memories. However, amidst the excitement, travel can also gi...
Photo of a woman with her arms wrapped around the shoulders of a man, they are both facing the camera and laughing gleefully at a subject unknown and off camera

The Healing Power of Laughter

They say laughter is the best medicine, and it turns out there's truth to that statement! In this blog post, we'll delve into the incredible impact laughter can have on your health. Prepare to be a...
The Use Of Non-Invasive Vagus Nerve Stimulation In Treating Stress And Burnout

The Use Of Non-Invasive Vagus Nerve Stimulation In Treating Stress And Burnout

Hearing the terms "stressed out" and "burned out" in conversations seems more common than ever before. From financial struggles to an overwhelming workload and even world events, it's no surprise m...
brown containers full of essential oils rest on a white surface with a brick background

Essential Oils for Vagus Nerve Stimulation

Many essential oils are known for promoting a sense of relaxation and calm, or at least making your home smell nice! But did you know there are also many essential oils for vagus nerve stimulation?...
side profile view of woman breathing set against a stark white background

Breathing To Stimulate The Vagus Nerve

The vagus nerve is a starting player in the nervous system, governing many important functions like heart rate and memory. But many people don't know that one of the best ways to stimulate the vagu...
outline of human body filled with blue and red veins

Healing Power Of The Vagus Nerve

All of the nerves in your body play their own vital roles. But when it comes to the vagus nerve, it may just be one of the most powerful nerves of them all—at least when it comes to healing your bo...


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