Biohacking for Better Brain Health Xen by Neuvana
biohacking

Your Biohacking Guide to Better Brain Health

Take a minute and imagine your body is a bright red sports car. Or perhaps it's a more practical option. Either way, ask yourself who's in the driver's seat? Most experts will agree, your brain is...
Xen by Neuvana Wellness Technology
Category_Blog

Establishing a Mindful Morning Routine

If you’re looking to make a change in your life, start with your mornings. Studies have shown that morning people are happier, more productive, and more proactive. So, there you have it! The early...
Xen by Neuvana Life
anxiety

What Happens When We Procrastinate?

Procrastination. A torturous and anxiety-provoking concept for all of us planners. But the truth is, we’ve all done it before. You know, that feeling when you just really don’t want to do somethin...
Self-Care Xen by Neuvana Life
burned out

31 Days of Self-Care

If you’re beginning to feel burned out, exhausted, unhappy, and uninspired, there is a simple solution that is very often overlooked: self-care. Taking time for yourself may seem unrealistic or im...

JOIN OUR COMMUNITY

Gain access to insider wellness tips, product updates, and exclusive deals for all things Xen. Join our community and stay connected.