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Vagus Nerve Stimulation

Exploring the Potential of Vagus Nerve Stimulation for Enhancing Overall Wellness

Gatekeeping is out in 2023 and we want you to know everything there is to know about the vagus nerve and its potential for optimizing your health and wellness. With that in mind, today we're taking...
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Vagus Nerve Stimulation

Vagus Nerve Exercises For Digestion

Are vagus nerve exercises for digestion the answer to your problems? They just might be if you’re someone who deals with digestion issues and can’t seem to find anything to help. If that’s the case...
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Vagus Nerve Stimulation

Benefits of Increased Vagal Tone

Benefits of Increased Vagal Tone Many of us strive for good physical and mental health, but achieving it can be easier said than done. One way to help improve our overall well-being is by increasin...
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Vagus Nerve Stimulation

What Is Low Vagal Tone And How To Improve Yours?

What Is Low Vagal Tone And How To Improve Yours? The vagus nerve is a significant part of the body's autonomic nervous system. This system regulates a wide range of processes, from breathing and di...
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Vagus Nerve Stimulation

The Vagus Nerve: The Body’s Superhighway For Wellness

Behold one of the best kept secrets of modern medicine, the vagus nerve. This amazing nerve is part of your body's autonomic nervous system and is responsible for sending messages to almost every o...
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Vagus Nerve Stimulation

Vagus Nerve Sound Stimulation

Welcome to the exciting world of vagus nerve stimulation! Although we talk about all kinds of different methods for stimulating the vagus nerve, today's focus is on sound simulation. We'll tell you...
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Vagus Nerve Stimulation

Vagus Nerve Block: How They Work & What They Treat

While we usually talk about ways to stimulate the vagus nerve, there are also therapeutic and sometimes diagnostic reasons to block the vagus nerve instead. Today, we'll fill you in on many importa...
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Vagus Nerve Stimulation

Vagus Nerve Exercises For A Better Day

Exercise is something we’re told all the time is great for us both mentally and physically. It makes sense given the fact that it helps our bodies to stay healthy and active, and that the release o...
pinkish red nerve traversing through a blue space
Vagus Nerve Stimulation

Vagus Nerve Anatomy For Boosting Mental Health

One of the many incredible benefits of vagus nerve stimulation (VNS) that some people experience is a boost in their mood. In fact, people with treatment-resistant depression, anxiety, and PTSD hav...


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