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Vagus Nerve Stimulation

The Power Of The Parasympathetic: How Vagus Nerve Stimulation Can Improve Your Health

In this in-depth look at the parasympathetic nervous system, we'll explore everything you need to know about what it does, its components (including the vagus nerve), and how it can improve your he...
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Vagus Nerve Stimulation

Cardiovascular Health and the Potential Benefits of Non-Invasive Vagus Nerve Stimulation

The link between your vagus nerve and your heart health could be a lot stronger than you realize. However, the evidence is also strong that vagus nerve stimulation can positively affect cardiac hea...
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Vagus Nerve Stimulation

The Basics Of Non-Invasive Vagus Nerve Stimulation: What It Is And How It Works

At first thought, hearing "vagus nerve stimulation" could trigger images of invasive and intense procedures to achieve it. But the truth is, there are all kinds of non-invasive options for stimulat...
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Vagus Nerve Stimulation

Exploring the Potential of Vagus Nerve Stimulation for Enhancing Overall Wellness

Gatekeeping is out in 2023 and we want you to know everything there is to know about the vagus nerve and its potential for optimizing your health and wellness. With that in mind, today we're taking...
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Understanding Vagus Nerve Stimulation For Improving Sleep And Reducing Fatigue

We all have days when we're dragging our feet a little more than usual, it's harder to get out of bed, and your energy doesn't seem to kick in the way you want it to. But just because this happens ...
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10 Tips On How To Enhance Mental Focus With Non-Invasive Vagus Nerve Stimulation

If you're wondering how to enhance your mental focus, then non-invasive vagus nerve stimulation (VNS) might be just what you need. One of the key elements of successfully staying focused is giving ...
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Vagus Nerve Stimulation

Vagus Nerve Exercises For Digestion

Are vagus nerve exercises for digestion the answer to your problems? They just might be if you’re someone who deals with digestion issues and can’t seem to find anything to help. If that’s the case...
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Vagus Nerve Stimulation

Benefits of Increased Vagal Tone

Benefits of Increased Vagal Tone Many of us strive for good physical and mental health, but achieving it can be easier said than done. One way to help improve our overall well-being is by increasin...
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Vagus Nerve Stimulation

What Is Low Vagal Tone And How To Improve Yours?

What Is Low Vagal Tone And How To Improve Yours? The vagus nerve is a significant part of the body's autonomic nervous system. This system regulates a wide range of processes, from breathing and di...