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In recent years, acupuncture has become more popular as a form of alternative medicine. But how does it work? One theory is that acupuncture may help stimulate the vagus nerve. Let's take a closer ...

Not all vagus nerve stimulation methods are created the same, and today we'll tell you all about an effective, non-invasive method called transcutaneous vagus nerve stimulation (tVNS). You'll learn...

Whether you're familiar with the vagus nerve or not, there are many things left to discover about this critical part of the human body. Today, we'll cover everything from the basics of the vagus ne...

Many essential oils are known for promoting a sense of relaxation and calm, or at least making your home smell nice! But did you know there are also many essential oils for vagus nerve stimulation?...

The vagus nerve is a starting player in the nervous system, governing many important functions like heart rate and memory. But many people don't know that one of the best ways to stimulate the vagu...

All of the nerves in your body play their own vital roles. But when it comes to the vagus nerve, it may just be one of the most powerful nerves of them all—at least when it comes to healing your bo...

Wondering how to increase your gut health? Then, you're in the right place. Today, there is more talk of gut health and the gut microbiome than ever before. In this article, we'll talk about precis...

Nutrition plays a much more significant role in cognitive function than many realize. The nutrients we consume directly impact our brain function and cognitive abilities, and just like any other or...

Why can't I get a good night's sleep? Why is it so hard for me to sleep for eight hours straight? Is there anything I can do to stay asleep all night naturally? Unfortunately, these are just some o...