a woman stands in front of a commuter train, you cannot see her face but she is wearing xen headphones and carrying a journal and the xen device in her hand
Vagus Nerve Stimulation

Elevate Your Everyday: Using Xen for a Stress-Free, Focused Life

Using Xen by Neuvana to stimulate your vagus nerve can lead to incredible changes in various aspects of your life. Experience improved sleep, a brighter mood, reduced stress, and enhanced focus amo...
A young college aged woman stands on campus holding her books
Stress

VNS: Your Stress Busting Secret for College Success

Welcome to the ultimate stress-busting solution for college students! College life is full of excitement, but it can also bring stress. Discover the incredible power of Vagus Nerve Stimulation (VNS...
a mom, dad, and their child hold a neon yellow pool float and all are wearing matching yellow sunglasses
Stress

Navigating Summer Break: A Guide for Parents

School’s out for the summer - and for parents, it’s arrival brings both joy and mixed emotions as your children prepare for a well-deserved break from school. While it's a time for relaxation and d...
A woman with a happy expression on her face holds a cup of tea with a robe on and towel on her head she is relaxing and loving it
Stress

Prioritizing Self-Care: Tips for Reducing Stress and Enhancing Well-Being

In today's fast-paced and demanding world, it's essential to prioritize self-care as a means to reduce stress and enhance our overall well-being. Amidst the hustle and bustle of daily life, taking ...
blurry photo of a busy and crowded airport
Stress

Demystifying Travel Stress: Unveiling the Factors That Contribute to Travel Anxiety

Traveling is an exhilarating adventure that allows us to explore new horizons, immerse ourselves in diverse cultures, and create lasting memories. However, amidst the excitement, travel can also gi...
Photo of a woman with her arms wrapped around the shoulders of a man, they are both facing the camera and laughing gleefully at a subject unknown and off camera
Stress

The Healing Power of Laughter

They say laughter is the best medicine, and it turns out there's truth to that statement! In this blog post, we'll delve into the incredible impact laughter can have on your health. Prepare to be a...
Pair of hands holding up a yellow slip of paper with a smiley face drawn on it (mouth and two eyes)
Vagus Nerve Stimulation

Unveiling the Path to Happiness: Hacking the Power of the Vagus Nerve

Happiness is a pursuit that resonates with us all, but few are aware of the incredible role played by the vagus nerve in our overall well-being. Although often overlooked, the vagus nerve is a vita...
image of a grey keyboard with one green key that says "stress free life" with an upward arrow

Do You Know Your Stress Type?

Stress is an integral part of our lives, with everyone feeling it to some extent. However, the difference between feeling stressed and being stressed out matters. This article identifies the differ...
a woman offset by a lush green background of leaves stretches her arms over her head looking up toward the sky with a look of tranquility on her face
Vagus Nerve Stimulation

Non-Invasive Vagus Nerve Stimulation: Time To Enhance Your Overall Health and Well-Being

You deserve to feel your best and to have access to tools and strategies that help you achieve this goal! One such option that more and more people are discovering but is still relatively new is no...