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Are vagus nerve exercises for digestion the answer to your problems? They just might be if you’re someone who deals with digestion issues and can’t seem to find anything to help. If that’s the case...

Benefits of Increased Vagal Tone Many of us strive for good physical and mental health, but achieving it can be easier said than done. One way to help improve our overall well-being is by increasin...

What Is Low Vagal Tone And How To Improve Yours? The vagus nerve is a significant part of the body's autonomic nervous system. This system regulates a wide range of processes, from breathing and di...

9 Facts About The Vagus Nerve That You Should Know There's a lot we still don't know about the vagus nerve, which is why it continues to be researched heavily and has the potential to change our un...

Behold one of the best kept secrets of modern medicine, the vagus nerve. This amazing nerve is part of your body's autonomic nervous system and is responsible for sending messages to almost every o...

Welcome to the exciting world of vagus nerve stimulation! Although we talk about all kinds of different methods for stimulating the vagus nerve, today's focus is on sound simulation. We'll tell you...

While we usually talk about ways to stimulate the vagus nerve, there are also therapeutic and sometimes diagnostic reasons to block the vagus nerve instead. Today, we'll fill you in on many importa...

Exercise is something we’re told all the time is great for us both mentally and physically. It makes sense given the fact that it helps our bodies to stay healthy and active, and that the release o...

One of the many incredible benefits of vagus nerve stimulation (VNS) that some people experience is a boost in their mood. In fact, people with treatment-resistant depression, anxiety, and PTSD hav...