Stress biohacks Xen by Neuvana
Stress

Our Top Tips to Biohack Your Life & Eliminate Unwanted Stress

Today we’re sharing with you our favorite tips to biohack your life and eliminate unwanted stress. And they couldn’t come at a better time! During these days of unprecedented events, lots of peopl...
Managing Emotions with Xen by Neuvana
Stress

Navigating Emotional Hardship

With everything going on in the world right now, it’s hard not to be emotionally affected. Experiencing emotional hardship is expected during this historical pandemic. That being said, it’s becomi...
Vagus Nerve Stimulation from Home
Vagus Nerve Stimulation

Experience Vagus Nerve Stimulation from Home

During a time when many of us are spending most of our time at home, we're looking for new ways to stay busy and healthy. Perhaps you've started working out at home, or you're cooking more than yo...
Growing New Brain Cells
cognitive

The Science of Growing New Brain Cells

The idea of growing new brain cells may seem like science fiction, or at least a feat that can only be accomplished several more years into the future; however, the truth of the matter is that thi...
Effective Biohacks for Stress Relief
Stress

7 of the Most Effective Biohacks for Stress Relief

You can't go far without hearing the word "hacking" in today's world. You've heard of computer hacking. You've heard of election hacking. But what about biohacking? Unlike your traditional compute...
Foods that Help Improve Your Focus
focus

8 Foods that Help Improve Your Focus

Did you know that your brain consumes about 20% of the calories you eat? Food is fuel for your brain. In fact, the brain uses the foods you consume for energy, to be able to handle stress, to feed...
10 hacks for anxiety and stress relief
Stress

10 Hacks for Anxiety and Stress Relief

Raise your hand if you could use some stress relief right now! Like many of us, regular day to day life as well as current events that switch things up has led to increased levels of stress and an...
Using Xen in your everyday life
Vagus Nerve Stimulation

Using Xen in Your Everyday Life

By using Xen by Neuvana to stimulate your vagus nerve, you will begin to notice incredible changes in numerous aspects of your life. Better sleep, a brighter mood, less stress, more tranquility, e...
Better Sleep with Xen by Neuvana
Sleep

Vagus Nerve Science for a Better Night’s Sleep

What is the vagus nerve, you might be asking? Simply put, it's the longest nerve of the autonomic nervous system. This system handles regulating a variety of body processes that take place without...